โ€œIt Will Be Okayโ€ Spell

A spell to help ease anxiety.

You Will Need:

๐Ÿ’› Chamomile Tea ๐Ÿ’› Sugar or honey ๐Ÿ’› Cut up cherry

Steps:

๐Ÿ’› While your tea steeps carefully cut and de-pit a cherry or two

๐Ÿ’› In your hot tea stir in your sugar or honey clockwise. 

๐Ÿ’› โ€œThings seem hard, things are stressful, but I know deep down, things will be okay.โ€ repeat this as you desire

๐Ÿ’› Add in your cherries and continue stirring repeating โ€œThings will be okayโ€

๐Ÿ’› Find a calm quiet place you enjoy being and drink you tea. 

๐Ÿ’› Afterwards do something you enjoy that is also calming. Take a bath, watch a movie, read a book, watch the rain, listen to music, write in a journal; whatever makes you smile.